Aura Blog Posts
My Journey Back to Movement After Injury
"After a sudden injury disrupted my active lifestyle, I began a slow and mindful journey back to movement through gentle yoga, meditation, journaling, and self-compassion. In this post, I share...
My Journey Back to Movement After Injury
"After a sudden injury disrupted my active lifestyle, I began a slow and mindful journey back to movement through gentle yoga, meditation, journaling, and self-compassion. In this post, I share...
The Power of Happy and Energizing Hues in Yoga:...
Certain colors are often associated with vibrancy, motivation, and optimism. These hues can help uplift your mood, boost confidence, and stimulate creativity. Here are some energizing colors and their commonly...
The Power of Happy and Energizing Hues in Yoga:...
Certain colors are often associated with vibrancy, motivation, and optimism. These hues can help uplift your mood, boost confidence, and stimulate creativity. Here are some energizing colors and their commonly...
The Power of Comfort Hues in Yoga: A Guide to C...
Each color carries a unique psychological and emotional impact, but everyone experiences colors differently. If you're curious about how colors may influence your practice, here are some general associations.
The Power of Comfort Hues in Yoga: A Guide to C...
Each color carries a unique psychological and emotional impact, but everyone experiences colors differently. If you're curious about how colors may influence your practice, here are some general associations.